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Natural sweeteners are minimally processed and maintain essential nutrients. Learn why choosing 100% natural sweeteners for your child’s snacks is important.
It might be difficult to refrain your children from eating sweets, but avoiding artificial sweeteners is always possible. These sweeteners are entirely chemically produced and are linked to a variety of health problems. To avoid this, you should replace them with 100% natural sweeteners, which are minimally processed and offer a healthier alternative. We spoke to Dr Swathi, Head of Research and Product Development, Herby Angel, who explained the importance of choosing natural sweeteners for your child’s snacks.
Sugar can be defined as any sweet-tasting carbohydrate and is found naturally in various foods. This may include fruits, which contain glucose and fructose. According to a 2019 study, natural sweeteners consist of natural sugars, sugar alcohols, certain plant compounds, and some amino acids and polyphenols. “On the …