KNOXVILLE, Tenn. (WVLT) – As the new year rolls in, many people may be taking up a new resolution.
Research shows that nearly 43% of people who start a resolution stop it all together by the end of January.
In West Knoxville, a group fitness boxing gym is hoping its unique model hooks more people looking for a healthy lifestyle change.
βIt just is a way for you to clear your mind of everything that is going on and its just your time to focus on you,β said Mara Walker, a member of Power House Boxing.
The gym is the brainchild of three siblings, Caitlin Gannon, Ashley Teeters and Patrick Siminerio.
βI fell in love with boxing group fitness a few years ago, I love how it made me feel with strength and confidence,β said Teeters.
Teeters was the first to try a class after she felt the need to learn self defense, …