Episode #494: Conquering Inflammation with Ayurveda, Turmeric and Daily Detox Strategies with Dr. Shivani Gupta [Video]

In This Episode:

In this episode, I talk to Dr Shivani Gupta about the powerful anti-inflammatory properties of turmeric and how to optimize its benefits.

Are you intrigued by the ancient wisdom of Ayurveda and its natural approaches to health? This week’s episode of the Functional Nutrition Podcast, hosted by Dr. David Jockers, features Dr. Shivani Gupta, an expert in Ayurvedic practices and the powerful benefits of turmeric.

This episode is a treasure trove of insights into holistic health and wellness that you won’t want to miss.

Unveiling the Power of Turmeric

Turmeric isn’t just a spice for your kitchen—it’s a potent anti-inflammatory that can transform your health. Dr. Gupta dives deep into why turmeric is essential for anyone looking to combat inflammation naturally.

With her expertise, you’ll understand how this vibrant spice can be your ally against numerous health challenges and improve your daily vitality.

Everyday Ayurvedic Practices for Better Health

Dr. Gupta doesn’t just stop at turmeric; she …