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It seems like everybody and their mother is talking about force plates these days.
And I’m obviously guilty of it myself…but only because I feel like force plates are the single-most impactful thing I’ve added to my coaching in the past five years.
But what if you’re not a sports scientist – how do you get started?
What tests should you use?
And what metrics should you be looking at?
Well if you’re curious at all about force plates or how to use them, you’re going to love today’s episode with Dr. John McMahon!
Dr. McMahon is the Director of Research and Education at Hawkin Dynamics. He is also an Honorary Associate Professor at the University of Salford, where he previously worked for more than a decade as a biomechanics researcher and educator.
John has authored over 100 published journal articles and has presented his force assessment research at multiple international conferences spanning the fields of strength and conditioning, sports biomechanics, and sports …